https://www.swimtechniquecoaching.com/swim-articles daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/59582bead2b857c0a9d30c82/1692959394162-5YCOTW26ZHLQW9SBI3MH/image-asset.jpeg Swim with Purpose! https://www.swimtechniquecoaching.com/swim-articles/2023110private-coaching-for-competitive-swimming-athletes monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/59582bead2b857c0a9d30c82/11e4fbfa-7687-4fc7-b2a8-3bcd43c107db/IMG950876.jpg Swim with Purpose! - Individual Coaching for Competitive Swimmers - Swimming Improves Confidence Technique coaching one to one helps swimmers to build skills, develop strategies for racing, and become confident in performance. https://www.swimtechniquecoaching.com/swim-articles/2024710performance-practice monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/59582bead2b857c0a9d30c82/3a15ef01-6a44-48f4-82f0-af0de31e8dcf/IMG_5810.jpg Swim with Purpose! - Performance Practice - Swimming for Performance Training to compete is learned not acquired. Practice should be performance based. https://www.swimtechniquecoaching.com/swim-articles/2019225pre-summer-swim-lessons monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/59582bead2b857c0a9d30c82/36e927ae-f7f5-4c78-9210-561b8c7b16be/large_8c866f07037fab0c12df15fc65ed3499.jpg Swim with Purpose! - Open Water Safety - Swimming Keeps Us Safe. Open water is a powerful force and can present many unexpected dangers: https://www.swimtechniquecoaching.com/swim-articles/201982what-swimming-taught-me-about-happiness monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/59582bead2b857c0a9d30c82/1687999425448-AZSQY64YKXMA5HQX5CZD/image-asset.jpeg Swim with Purpose! - What Swimming Taught Me About Happiness - Swimming Brings Joy! When I swim, I feel that I have all the time in the world, in part because much of what marks time — my everyday life — vanishes the moment I step in the water. And all the while I’m there with my buddies, bound by mutual exertion and joking about life. https://www.swimtechniquecoaching.com/swim-articles/2017/8/18/strength-training-kids monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/59582bead2b857c0a9d30c82/4741e9f5-af73-4d6b-a27a-0eecafb71192/IMG_2870.JPG Swim with Purpose! - Strength Training for Kids, is it a Good Idea? - Swimming Builds Strength. Dry or Wet, using resistance helps build a strong body and a strong mind. https://www.swimtechniquecoaching.com/swim-articles/2017/8/18/a-wellness-solution-for-all-ages-swimming monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/59582bead2b857c0a9d30c82/1687998641726-65B4MI5GVDS35CN78Z7U/image-asset.jpeg Swim with Purpose! - Benefits of Swimming - Swimming is Healing. Some will even tell you it is a spiritual time for them to meditate amidst endless laps. Most importantly, SWIMMING IS FUN! https://www.swimtechniquecoaching.com/swim-articles/202011115-life-lessons-you-will-get-from-swimming monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/59582bead2b857c0a9d30c82/1688068955511-6X9Z8PTWCD3QLLFOTLDP/image-asset.jpeg Swim with Purpose! - 5 Life Lessons You Will Get From Swimming - Swimming Teaches Life Skills. We always think we aren’t capable, that swimming or life finally has our number, but believe it or not, you will always be as strong as you need to be.