Swimming is Not Just a Summer Sport.

With the summer season ending and the start of a new school year, there are many schedule changes and challenges and it is typical to put swimming lessons on hold for next spring or summer.  However, even good swimmers regress without regular practice and new swimmers will lose skill and endurance without regular skills reinforcement.  Keep your child or teen swimming at least two or three times per week to maintain fitness in the pool throughout the school year and try to fit one lesson in each week to continue progressing skills learned in the summer months.