Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly.
— Aristotle

Swim Lessons | Competitive Technique Coaching | Fitness Training

Competitive swimmer, triathlete, or fitness swimmer, you will benefit from our 35 years of experience in coaching technique for maximum efficiency and speed.  We provide preseason high school swim preparation and work with USA Club swimmers who desire the competitive edge.  In addition, we offer assistance with general nutritional guidelines, dry training, mental preparation, and race strategy for events. Our students come from many regions throughout eastern Pennsylvania and New Jersey and as far away as the Caribbean. 


Whatever your starting point, we will help you reach your goals at each step toward success!

SWIM TECHNIQUE COACHING is a swim lesson program for competitive swimmers, triathletes, and fitness swimmers that implements USA Swimming and American Swim Coaches Association guidelines for best practices in skill development and refinement. Our teaching methods are derived from many years of experience working with students of all ages from novice to elite athlete. This targeted approach to swim instruction takes into account individual body type, employs effective drills, and provides specific corrective feedback to achieve early swimming success!  While we are open to semi private or small group coaching, the quickest way to improve your swimming technique and achieve your goals is through private lessons so we encourage one to one lesson scheduling. We recommend you come to us already comfortable with going under water, floating, and able to swim at least 25 yards of any type stroke. Whatever your starting point, we will help you reach your goals at each step toward success!